Healthy Blood Sugar Support Plan
Hormone Balance Plans
Healthy Blood Sugar Support Plan
This is recommend as a general and self-guided 30-day plan to support healthy sugar handling to help maintain normal blood sugar levels. It also may help reduce sweet cravings and suppress/inhibit sweet taste sensation.*
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 2 | ... | 2 | ... | 2 | ... |
*You will need two bottles for this 30-day plan.
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
1 | ... | ... | ... | ... | ... | 1 |
*You will need two bottles for this 30-day plan. Increase to 2, 3/day for two weeks to curb sugar cravings.*
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 1 | ... | 1 | ... | 1 | ... |
*You will need two bottles for this 30-day plan.
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 1 | ... | 1 | ... | 1 | ... |
*You will need one bottle for this 30-day plan.
Lifestyle Recommendations:
Dietary intervention is necessary for individuals using this plan. Avoid high fructose additives (especially in fruit juices). Use a lower carbohydrate Mediterranean type diet allowing for carbohydrates in the form of vegetables only for 6-9 months for more advanced conditions. Avoid high-fructose corn syrup. Tracking ketosis (with ketosis urine sticks) will provide ability to gauge carbohydrate intake (around 20 grams of carbs a day to stay in ketosis). Individuals must work with healthcare professionals if altering any medications.*
The Importance of Medical Professionals
If you are on pharmaceutical products and would like a medical professional to help regulate dosages and herbal interactions, please request an online appointment.
Health Screening and Risk Management
Pharmaceutical Dosing Modulation
Herbs and Drug Interactions
Medical Testing and Tracking of Metrics
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The Invision Functional Medicine and Nutrition, Inc. blog is published by Canopy Health Solutions, Inc., an innovative website publishing, service and support company with offices in the Chicago area. Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice.
The Invision Functional Medicine and Nutrition Group and Canopy Health Solutions, Inc. make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app.
Statements, product selection and claims made for Supplement Plans are independent of Standard Process Inc. and Integria Healthcare. Dr. Pudenz is authorized to sell Standard Process Products, but is not a partner, franchisor, joint venturer, agent, or employee of Standard Process Inc. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.