Hormone Balance Plans

Healthy PMS Support Plan

This is recommend as a general and self-guided 30-day plan traditionally used to support healthy prolactin and progesterone levels in the body, encourage healthy menstrual cyclingand ease discomfort associated with premenstrual syndrome.*

*You will need one bottle for this 30-day plan.

*You will need two bottles for this 30-day plan. 

*You will need two bottles for this 30-day plan. 

*You will need two bottles for this 30-day plan.

If you have cramps associated with PMS:

*You will need one bottle for this 30-day plan. Take as needed.

Lifestyle Recommendations:

Individuals should eat a Mediterranean style diet with plenty of cruciferous vegetables to help with hormone detoxification. Eat every two-hours. Do not eat carbohydrates alone, always eat with protein. Vegetable protein from peas, beans, lentils, and nuts are recommended. Avoid trans-fats. Minimize fruit juices. Eat enough salt, unless on a salt-restriction diet in cases of heart and/or kidney disease. Drink plenty of water. Minimize Omega 6 cooking oils (i.e. safflower, sunflower, soybean, and cottonseed oils).*

The Importance of Medical Professionals

If you are on pharmaceutical products and would like a medical professional to help regulate dosages and herbal interactions, please request an online appointment.

Have any questions?

Schedule an online appointment now.

Better understand functional testing, symptom patterns and priority of products in this plan. We can tailor fit a plan to fit your unique body chemistry.

Disclaimer:

The Invision Functional Medicine and Nutrition, Inc. blog is published by Canopy Health Solutions, Inc., an innovative website publishing, service and support company with offices in the Chicago area. Any general advice posted on our blog, website, or app is for informational purposes only and is not intended to replace or substitute for any medical or other advice.

The Invision Functional Medicine and Nutrition Group and Canopy Health Solutions, Inc. make no representations or warranties and expressly disclaim any and all liability concerning any treatment, action by, or effect on any person following the general information offered or provided within or through the blog, website, or app.

Statements, product selection and claims made for Supplement Plans are independent of Standard Process Inc. and Integria Healthcare. Dr. Pudenz is authorized to sell Standard Process Products, but is not a partner, franchisor, joint venturer, agent, or employee of Standard Process Inc. If you have specific concerns or a situation arises in which you require medical advice, you should consult with an appropriately trained and qualified medical services provider.